You may wonder if you qualify for insurance through the NASM if you are a NASM member. The answer is yes. NASM members are eligible for discounts on their insurance policies, and this may even mean an extra discount for you! It is important that you research what each company offers before you make a purchase. You can read on to find out more about NASM options for insurance. Federated, ACE, and Insure4Sport all fall under the umbrella of these companies.
ACE Insurance
ACE personal training insurance can be affordable and simple to understand. The program offers discounts to former students, but they still have the option of applying for regular rates. Personal indemnity and liability insurance are available to fitness instructors. The insurance ID card also boosts their credibility among clubs. The monthly cost is between $14-$18. A person who has a history teaching may be eligible to receive a lower premium.
Federated Insurance
Federated Mutual Insurance Company, when you think NASM Insurance, may not come to your mind. NASM has its company's name. The NASM has been around more than 150 year. They offer insurance solutions that cover many industries. NASM members can use NASM's insurance products in many ways, including for construction, business and healthcare, as well as for personal and professional purposes. Here are some examples.
Insure4Sport
Insure4Sport is part of the Ripe group and specializes in insurance for people working in the fitness and sports industries. It is one UK's largest sports-specific insurers. They offer a range insurance options to meet modern trainers' needs, both online and offline. The company was founded in 1998. Manchester-based, the company has a Trustpilot rating 4.8 out 5.
NASM PES
The NASM Performance Enhancement Specialist (PES) training program will help you increase your earning potential. This certification is not intended for personal trainers, but is useful for all those who work with athletes. By applying sports performance strategies and tactics, you can help your clients perform better and reach their goals faster and safer. You'll be able to manage clients of any level of fitness and sport as a NASM-certified trainer.
Cost
You have many reasons to purchase liability insurance for your personal trainer business. The first reason is that you don't know when someone may need your services. The second is that your business can be sued for bad advice. A third possibility is for injury. Insurance is essential because personal trainers could be sued for injuries and accidents that occur outside the gym. The National Academy of Sports Medicine provides affordable coverage and the coverage you want.
Benefits
Consider the following benefits when you consider investing in NASM Insurance. One of the best benefits is the opportunity to get reimbursements for costs associated with certification exams. NASM certifies personal trainers and performance enhancement specialists. Veterans are eligible for reimbursement of fees. NASM extends beyond the VA requirements by offering additional discounts to active members of the armed forces.
FAQ
Is there any benefit to doing yoga?
Yoga has been around since ancient times and has gained popularity recently. Yoga is now very fashionable among celebrities and everyday people who want to look and feel good.
Yoga is great for strengthening and stretching your muscles. It also relaxes your mind and makes you calmer.
The primary difference between yoga and other forms is the focus on breathing techniques in yoga.
Practice a variety of poses to increase your flexibility and balance.
What dietary supplement is best for weight loss?
Losing weight requires both diet and exercise. Some people find that certain supplementation can be helpful.
A few studies have suggested that omega-3 Fatty Acids might help weight loss. Omega-3 fatty acids are essential fats that are vital for brain function, cell membrane integrity, and other functions. They can be found as a part of seafood such as tuna, salmon, shrimp, and cod live oil.
Another study suggests that green-tea might help with weight loss. The antioxidants in green tea, catechins and other compounds may increase metabolism and promote weight loss.
What is the best 7-day workout program?
A seven-day exercise plan should include cardiovascular training (running/biking/swimming), strength exercises (using weight machines, free weights) and one flexibility/core program (yoga or Pilates). Each activity should be performed at least once each week. Each session should not last more than 45 minutes.
Cardiovascular Exercise: Running, Biking, Swimming
Aim to do at least 60 minutes per week of cardio. For best results, aim for 75 minutes per week. Cardio exercises can be used to increase blood flow, stimulate muscle growth, and improve blood circulation.
Strength Training
While cardio exercises target the heart and lungs, strength training targets the muscles and bones. Strength training can help you burn calories even when you're not working out.
Flexibility and core workouts
You can strengthen your entire body by strengthening flexibility and core exercises. Both yoga as well as Pilates are great choices.
Statistics
- Candidates and applicants must pass all four tests at 70% (minimum level) to graduate from Basic Deputy U.S. Marshal (BDUSM) Training. (usmarshals.gov)
- Are You One of the 20% of Guys (mh.co.za)
- The PRS enabled risk stratification for overall prostate cancer and lethal disease with a four-fold difference between men in the highest and lowest quartiles (HR, 4.32; 95% confidence interval [CI], 3.16-5.89). (pubmed.ncbi.nlm.nih.gov)
- Get free shipping and 25% off today. (healthline.com)
- 10 pounds in a month is likely during a lean bulking phase, especially for beginners. (muscleandstrength.com)
External Links
How To
How can a man get fit in 30 days?
Breaking down fitness goals into manageable steps will help you reach your fitness goals.
It is important to work towards your goal every day. This could be anything from running 3km to doing 10 pushups in 5 minutes.
If you do this consistently over time, you will see positive results.
Consistency is the key here. You must keep going until you succeed.
What is the difference between Aerobic Fitness and Anaerobic Fitness?
Anaerobic fitness describes the body's ability not to use oxygen to perform intense physical tasks. Anaerobic pathways provide sufficient energy for high-intensity exercise. Anaerobic pathways include glycolysis (creatine phosphate), the phosphagen and lactic acid.
Cardio fitness is, in contrast to aerobic fitness, the practice of sustaining low-intensity exercise. The primary source of energy for aerobic exercise is oxygen. The aerobic pathway is more efficient than the anaerobic.
To run a marathon you need to first increase your aerobic capacity. If you are only focusing on increasing your anaerobic capabilities, you won't finish the race.
Aerobic fitness may also be known as cardiovascular fitness. The most common methods for assessing cardiovascular fitness include VO2 max testing or step tests.
VO2 Max Testing
VO2 max is the maximal amount of oxygen (O2) that the body uses during exercise. This test measures how much oxygen the body can use while exercising.
This is one of the most accurate tests to measure cardiovascular fitness. It requires expensive equipment and highly-trained professionals to administer.
Step Tests
Step tests are simple yet effective methods of measuring cardiovascular fitness. Based on your age and weight, they involve running or walking on a track or treadmill for a specified time.
These tests can be conducted almost anywhere and are cheap, simple, and easy. For instance, you can walk on a treadmill for 2 minutes, rest for 1 minute, repeat this process for 20 minutes, and then stop. You should maintain a constant heart rate throughout the session.
This is the "Bruce Protocol". Bruce, himself a runner, created this protocol after realizing that he would not feel his heart rate increase when running longer distances.